Living Yoga

With Liz Eisman
Sunday, May 6 4:00-6:00 pm

Teaching an all levels class can be a challenge, especially when it includes folks with injuries or other limitations. In this class we will explore ways to ensure "safety first" and how to assess your students needs.

Tuition is $25 and free to active Living Yoga volunteers.
Pre-registration is required.

In this class Emilee Coulter-Thompson (MSW RYT) will present an overview of trauma and it's impact on the body and mind. We will explore ways that yoga can support trauma healing. Vital information for Living Yoga volunteers, yoga teacher or anyone with a yoga practice.

Emilee has over a decade of experience working with trauma survivors and as an avocate of survivors of sexual assault. She has been a long time Living Yoga volunteer and volunteer trainer.

Living Yoga gives thanks to our volunteers! Join us for a restorative yoga class led by Liz Eisman on Sunday December 11 from 4-6 pm. This class is open to active Living Yoga volunteers only; teachers, committee members, office volunteers are all welcome. If you are contributing to Living Yoga we wnt you there. This class is free but registration is required. Space is limited. Please call the office at 503-546-1269 or email nancy@living-yoga.org