Pre-registration is required for all Continuing Education workshops. Classes are free to active Living Yoga volunteers and $60 for all others. Register through the links below.  Questions?  Please contact Chris Terjeson, Volunteer Coordinator, at This email address is being protected from spambots. You need JavaScript enabled to view it..

All classes are held at 5100 SW Macadam Ave., 3rd Floor, Portland, OR unless otherwise noted. 

 

Sunday, November 12th, 2017, 4-6 pm Yoga Nidra  

Registration for this class is full! Please contact Chris Terjeson at This email address is being protected from spambots. You need JavaScript enabled to view it. if you would like to be placed on the waitlist.

Led by: Liz Eisman

Would you like to integrate effective restoration into your yoga classes? Are you interested in learning how to cultivate reverence for rest? Join Liz for this exploration of the basics of Yoga Nidra.

  • Clarify the need for rest and integration
  • Learn the components of the Yoga Nidra system
  • Develop and practice a simple Yoga Nidra script 

 

Sunday, January 14th, 2018, 10 am-12 pm

Trauma- How Oppression and Privilege Affect the Physical, Mental, Emotional and Spiritual Energy Body

Registration coming soon

Led by: Michelle Johnson, MSW, LCSW, RYT-500

An understanding of how trauma, oppression and privilege affect us mentally, physically, emotionally and spiritually. 

  • Deepen your understanding of the intersection of trauma, privilege and oppression
  • Learn about the self-system as a tool for healing
  • Commit to a plan for self-care, for yourself and the collective good

 

 

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